The Flat Belly Smoothie

This has gone viral so I thought I would post it for everyone.

"FLAT BELLY" SMOOTHIE

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INGREDIENTS

- 3 ounces vanilla nonfat Greek yogurt
- 1 tablespoon almond butter
- 1/2 cup frozen blueberries
- 1/2 cup frozen pineapple
- 1 cup kale
- 3/4 cup water

DIRECTIONS

- Place all the ingredients in a blender and mix until smooth.
- Enjoy immediately.
- Makes one serving.

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